Weekly meeting /Lecture Mind Your Posture
Speaker Dr. Anjali Puntambekar MSc. ( PT), PhD.
Topic
Mind Your Posture – Its Impact on Thought Process, Mood, and Personality
Sub-points:
• Key components and factors responsible for an ideal posture
• Causes of postural deviations and their impact
• Methods to prevent and control postural deviations
• Posture-enhancing and relaxation exercises
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